These bad habits might be sabotaging your health. Start living a healthier, worry-free life by breaking these unhealthy habits:
1. Satisfying late night food cravings
2. Relying on sugar and caffeine for energy
3. Skipping breakfast
4. Not getting enough sleep
5. Watching TV … [Read More...]
What are wrinkles?
Wrinkles are creases in the skin that are said to be the 'first sign of old age'. It typically affects the older population, but can start as early as mid-twenties. Aside from age, the appearance of wrinkles may depend on some other factors. Read on to learn the causes of … [Read More...]